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I don’t know which dragon fruit you like to

I don’t know which dragon fruit you like to eat. Different kinds of dragon fruit have different effects. Friends who like to eat dragon fruit can learn more. Xiao Bian want to introduce the efficacy and role of dragon fruit and food taboos can be helpful to everyone, more diet and health please pay attention

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People eat food for the day, we must stay on t

eat food for the day, we must stay on the diet, we should work harder on the diet. Balance nutrition and adjust your body so that we can go further from health and stay away from the disease. [Efficacy] has the effect of supplementing Qi and blood. Applicable to the adjustment after abortion. [Practice] The

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Alkaline environment is not conducive to

lkaline environment is not conducive to iron absorption, and gastric acid deficiency will also affect iron free and conversion in food. Therefore, anemia patients should eat alkaline foods as little as possible, such as steamed bread and soba noodles. 5, alkaline food Garlic contains more volatile substances. Excessive consumption will inhibit the secretion of gastric

【Effect】 Yiqi Yangxue, warming the palace to regulate

【Effect】 Yiqi Yangxue, warming the palace to regulate menstruation, dispelling cold and relieving pain. [Production] wormwood head washed, smashed into small sections; black chicken slaughtered clean, go to the chicken head, internal organs and chicken buttocks, fly over the large pieces of water; pig lean meat washed, cut into large pieces after flying water; red

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Sitting cross-legged, holding a heavy object behind your h

Sitting cross-legged, holding a heavy object behind your head. Lift the weight to your head, exhale and abdomen, relax your upper arm, put your hand back to your head, and inhale and relax your abdominal muscles. Repeat 8-12times. The two feet are close together, lying flat on the mat and holding their feet together. Straighten

Staying up late to the body is a multi-faceted injury

Staying up late to the body is a multi-faceted injury, usually go to bed as early as possible to sleep early, for the overtime people, there is no way, but also pay attention to the maintenance of the body, timely add water after staying up late, eat more food that helps the day and night