Why is pregnant woman dizzy? Everyone should know the reason! Pregnant women in order to prevent dizziness during pregnancy, the mentality must be adjusted, not excessive tension and excitement, and the diet should not be too big fish, eat more light, fruits and vegetables Wait, to ensure a balanced diet.
The third point is the rapid treatment method. Dizziness may be an acute attack. At this time, keep calm. When you have a headache, apply a hot towel on your head to relieve headaches. You can also take some medicines that can relieve pain quickly under the guidance of a doctor. If it really hurts a lot, and it is accompanied by dizziness, it is best to go to the doctor immediately.
The second point, eat more light food, do not deliberately tonic. Pregnant women in the diet, pay attention to eat more talk, fresh vegetables and fruits, do not deliberately eat big fish and meat because of pregnancy, to maintain a balanced nutrition can be. In addition, in order to prevent dehydration, you should drink plenty of water during the day and ensure at least six to seven hours of sleep every night.
The first point, whether it is pre-pregnancy check or early pregnancy check, must have a calm mind. To know that pregnancy and childbirth are a natural process, don’t be nervous. There are also tips to learn to relax, such as watching some pregnant women’s magazines, books, and listening to some music suitable for pregnant women , which has certain benefits for regulating their nerves.
How to relieve dizziness in pregnant women ?
This is also a common cause of dizziness in pregnant mothers. Usually pregnant mothers should eat iron-rich foods, such as animal blood, pig liver, lean meat and so on. Once anemia occurs, emergency iron should be added.
Anemia in pregnant women
During pregnancy, some pregnant mothers have a very strong pregnancy reaction, and the things they eat are especially easy to spit out, so they eat less. Eating less, blood sugar will be lower. Blood sugar is a raw material for the production of energy by muscle cells and brain cells. Low blood sugar, cell energy will be reduced, resulting in fatigue, dizziness, cold sweat, palpitations and other discomfort.
Eat too little, low blood sugar
This is a physiological dizziness. In the early and middle stages of pregnancy, blood pressure has a certain degree of decline due to the formation of the placenta. Pregnancy mothers with hypertension have a greater decline in blood pressure. As blood pressure drops, blood flow to the brain decreases, resulting in insufficient supply of cerebral blood, causing cerebral ischemia and hypoxia, causing dizziness.
Low blood pressure, cerebral ischemia
This kind of situation usually occurs when pregnant mothers are lying on their backs or lying on the sofa watching TV. They belong to the supine syndrome. When the uterus is enlarged in the third trimester of pregnancy, the heavy uterus is pressed against the inferior vena cava behind it, so that the blood of the lower body cannot return to the heart. The amount of blood returned to the heart is reduced, and the amount of heart beat is reduced, resulting in a decrease in blood supply to the heart and brain, causing discomfort such as dizziness and chest tightness.
Poor position, oppression of blood vessels
Why is dizziness in pregnant women ?
Many women experience dizziness after pregnancy, which is very common. The symptoms of dizziness in pregnant women are light and heavy, and light ones can only be dizzy and heavy, and may be black, blurred, or even faint. Although dizziness in pregnant women is common, pregnant mothers should not be underestimated. So pregnant women dizziness is why? Pregnant women how to ease the dizziness of it?