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Doing enough of these points, breast enhancemen

Doing enough of these points, breast enhancement is natural. Breast enhancement is actually not as difficult as imagined. Many people are reluctant to try to give up. Such people are destined to be accompanied by flat chests. Success is always a person who dares to try and persist.

Choosing the right underwear can prevent the breast from sagging and prevent breast disease. Specifically, the following steps are taken: 1 The arc of the support circle is combined with the bottom edge of the breast. This step is mainly to judge whether the steel ring is suitable. 2 The step of the nipple at the peak of the cup is mainly to judge whether the cup is suitable. It is generally 8 hours to wear a normal bra every day, preferably no more than 12 hours. You can wear a bra for a short time when you are not in public or when you are not exercising.

4. Wear appropriate underwear

Breast dredge is actually a general concept. The first easy way to use it is massage. Breast massage – first massage the nipple, use the fingertips to pinch the nipple, increase the flexibility of the nipple, then use the fingers of both hands to circle the entire breast tissue, push the bottom with the appropriate hand force to the nipple circulation massage, every morning and evening Massage for 10 minutes, promote blood circulation and lymph circulation, stimulate the ovaries to secrete estrogen, make the chest skin more elastic, and let the breasts grow to fullness. Rubbing the chest can enhance your body’s immunity.

3. Massage & Breast Clearance

26+ years old, the chest is flatter than the man, what should I do?

Peanut soy trotters soup is really helpful for breast, determined not picky eaters, Papan, then eat seafood is also very good. However, the price of food supplement is that it will become fat in the short term because a large part of the chest is fat and not fat, and there is a big breast. It can be said is the basis of Sibu, sports massage what works, and you do Baba of poor nutrition does not work.

c. Peanut nuts

The trotters are really easy to eat, but they can also have a long chest. Compare corn! Eating whole grains will not be fat . Of course, you can’t expect to eat soon and become a big breast, but it’s really good to eat more protein-rich foods. Eat more meat and eat more meat! Sisters who lose weight, starch can eat less and can’t eat meat! Also refer to the first point, eat foods that promote estrogen secretion, do not grow fat and long chest.

b. Trotter & Corn

For a woman who is already 26+, the second development of the chest can only eat more foods that promote the secretion of estrogen. The secretion of estrogen is closely related to the development of the chest. Drink papaya Pueraria tea daily, eat honey, sesame seeds, soy beans, dairy products, etc. But the more estrogen, the better, don’t add estrogen through drugs, and the body will consume too much estrogen at once, which will lead to endocrine disorders and safer food supplement.

a. Estrogen-promoting food

2. Food supplement

The size of the chest, in the absence of interference, the most influential factor is the genetic factor, if the mother is born full or normal, the probability of her daughter’s big chest is high. But my mother has a flat chest, and her daughter has a great possibility of flat chest. However, inheritance is not the key, it can only be said that the innate advantage is better.

Genetic

How to save the flat chest

26+ years old, the chest is flatter than the man, what should I do?

26+ years old, chest is flatter than men, what should I do? It is said that the woman’s best development time will be terminated by the age of 25, but after 25 years old, how can I do if the chest is not long? Is there any way to save? Simply speaking, it is genetic + food supplement + massage + appropriate underwear (ranked in order, try to try.)