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The final tip: menstrual periods are more or less taboo

The final tip: menstrual periods are more or less taboo, avoiding taboos, the body will naturally be healthy. Food should be rich in nutrients, easy to digest, and eat fresh fruits and vegetables, so that nutrition can be fully guaranteed.

Fried, fried food seems to be no one to see. Affected by progesterone, sebum secretion increases during menstruation, capillaries also expand, and the skin becomes sensitive. If you eat fried food at this time, it is especially easy to grow acne, acne, folliculitis and so on. During the menstrual period, fat metabolism is slowed down, and the fat of fried foods is easily accumulated in the body.

5, greasy

Big aunt is coming, even pay attention to K songs.

During the aunt’s aunt, the capillary wall is more fragile. Singing in the K room for a long time may cause the vocal cord capillaries to rupture due to the tension of the vocal cords and high-speed vibration. The sound is hoarse and may even cause damage to the vocal cords, making the squeaks low and thick.

4, singing

Big aunt is coming, even pay attention to K songs.

The same effect of hormone secretion, the hangover enzymes in menstruating women are reduced, drinking is easy to get drunk. The alcohol that is drunk, the alcohol contained in it, and the body’s hangover in order to produce a decomposing enzyme will put a greater burden on the liver, so menstrual drinking will cause more serious damage to the liver.

3, drinking

Big aunt is coming, even pay attention to K songs.

More than half of the dentists will not ask if you are in the menstrual period before the tooth extraction. It must be known that menstruation is not suitable for tooth extraction! At this time, thrombocytopenia, anticoagulant fibrinolytic enzyme is activated, the body’s blood coagulation ability is reduced, tooth extraction is not easy to stop bleeding, and the amount of bleeding increases. And the tooth extraction will damage the kidney gas, resulting in poor blood and blood, and it is difficult to drain the menstrual blood. During the menstrual period, you can avoid it.

2, tooth extraction

Big aunt is coming, even pay attention to K songs.

During the aunt’s aunt, the uterus is opened. If you choose a bath at this time, the uterus will be susceptible to infection. Usually, the acid is acidic in the channel, which has an inhibitory effect on bacterial growth. However, during the menstrual period, it will be alkaline, and the resistance to bacteria will be reduced. Once the resistance is reduced, the inside is susceptible to infection. Therefore, when taking a bath, it is best to choose a shower.

1, bath

Big aunt is coming, even pay attention to K songs.

Therefore, you can’t do things without taboos. For example, washing hair and eating cold food, many girls actually know. In fact, the big aunt is coming, things that can’t be done are not limited to these two things.

As a woman, there are always a few days or even a week of uncomfortable feelings every month. Often in this section, women should better care for their health.